Skip to main content

Guess My Time!

No seriously, guess how fast I am going to run my 5k on Saturday. I have no clue what to expect and I need to make my playlist! It is on a flat course and temps right now are forecasted to be in the lower 50s at race time.

Here is some info to help you out:
Marathon, 1/13/08: 4:30 (flat ground)
1/2 Marathon 1/27/08: 1:57:51 (point-to-point net downhill)
1/2 Marathon 2/17/08: 1:56:04 (loop course with LOTS of hills in last 4 miles...last 5k of race was 26:44)

Previous stand alone 5k PR is 27:56 from mid-September on a pretty flat course in warm, humid temps.

Any ideas? One would hope I will beat my stand alone PR, and presumably the one from last weekend as well, but by how much?

All I know is it's gonna hurt!!!

Comments

Anonymous said…
Between 24:43 and 25:21 is my guess
February 21, 2008 at 1:41 PM
greyhound said…
I would never presume to limit you with one of my predictions.

Don't lose sight of IMAZ. 5ks can hurt.
February 21, 2008 at 1:56 PM
KCWoodhead said…
Don't worry, IMAZ will be vividly present in my mind during my 100 mile ride on Sunday!
February 21, 2008 at 2:03 PM
Post a Comment

Popular posts from this blog

Ironman in verse

This is what I wrote and secretly put under everyone's doors tonight: The big day is almost here! Long it will be, but have no fear. You have put in miles and miles And will finish amidst numerous smiles. The hard work is over and done. Now is the time for nothing but fun. May your spirits be high throughout the day, And may nothing come along to stand in your way. Ironman is as much about the journey as the destination, And you will be rewarded for all of your determination. Hand-in-hand we will all jump in, Eagerly treading water as we wait to begin. At 7am the cannon will blast But be sure not to go out too fast. The cool water will run over your face, As you are now committed to the race. The Rural Bridge will seem so far away But keep those negative thoughts at bay. Once you turn around and head west To the Mill Ave. Bridge you go, trying your best. 2.4 miles will be over before you know it, And you will start to realize your thoughts of Iron are truly legit. On to the bike, f...
21 comments
Read more

We did it!

21 comments
Read more

Still here. Still infertile.

Sigh.  Here we are again.  We knew all along we would be able to start the process for baby #2 when Sloane was nine months old.  I had said we did not necessarily want kids that close together, but knew just because we started then did not mean we would get pregnant then.  If I had only known how true that is becoming.  Silly us had started having visions of three kids.  The only way we can have three kids is to have things go smoothly, not lose embryos, and not lose time.  Well, so far we have lost an embryo and a lot of time in the quest for our next baby. I breezed through prep for our transfer in early May.  The stress load was so much less than before because I thought we had it figured out.  We had Sloane as a great distraction.  My lining was better than it has ever been before - by far.  Then, the day after Mother's Day, I found out it did not work.  And I was immediately thrown back into the depths of infertility hell....
Post a Comment
Read more