Tuesday I caved on my "no exercise for 2 weeks" and went to masters swim practice at the Y. I was going crazy and feeling beyond fat and lazy so had to do something and figured swimming is by far the most harmless of my choices. About halfway through practice, I realized it was possible I was swimming fast for me. Really fast. I was swimming my "easy" 200s on 3:00 and my hard ones on 2:50. Really? My fastest 100 I'd ever recorded before that was 1:25. I guess a little time off might have done this body some good. I hadn't swam in probably 3 weeks. I figured some of it was "beginner's luck" for my comeback. I also ended up swimming 3500yds for the workout and it wasn't that bad at all (definitely the farthest I have swam at once since IMFL in November...I think I had a few workouts just over 3000 before Lonestar, but certainly not 3500+). I was going for 4000, but my left calf had other plans after my push off the wall aroun...
Old sports stories, new life stories